Totum Naturopathy Tea
Formulated to nourish the nervous system and provide gentle support for daily stress, the herbs within these blends have been traditionally used by herbalists to promote relaxation, calm nervous tension, regulate sleep and balance moods.
Ground Me Tea
Chamomile provides a delicate sweet aromatic taste and strong therapeutic benefits. Due to it’s well documented calming and hypnotic affects on the body, with research showing benefits in inducing sleep and decreasing nervous tension. Chamomile is believed to tonify the body promoting overall health and wellbeing.
Within traditional and contemporary times lemon balm has been used to balance moods, decrease anxiety, promote relaxation and support concentration and cognition.
Traditionally skullcap was used as a nerve relaxant, supporting the healthy function of our moods and mental state. Skullcap has been shown to decrease anxiety and support mood balance, nourishing our nervous system, and promoting a state of calm.
Spearmint provides a fresh flavour to enhance our senses and uplift our day. This herb is used to indulge, revitalise and refresh our taste buds, enhancing the therapeutic benefits of the blend.
The spicy, pungent & sweet taste of cinnamon compliments the refreshing spearmint flavour to make for a delicious fusion of aromatic delight. It has been shown to balance the symptoms of blood sugar imbalance such as moodiness, fatigue and poor concentration along with it’s antioxidant, anti- inflammatory, antimicrobial and cardiovascular supportive actions.
Due to its anti-inflammatory, antioxidant, diuretic and detoxifying actions nettle helps the body to process and flush away toxins, promoting clearer skin, and reducing skin complaints such as eczema, psoriasis, and acne. Nettle is also nutritionally rich in vitamin C, A, K, some B vitamins, as well as minerals such as calcium, iron, magnesium and selenium.
The beautiful hibiscus plant helps to keep our skin firm and plump by supporting collagen production. It is both rich in vitamin C, which is necessary for collagen synthesis, as well as myricetin an antioxidant that reduces the degradation of collagen and elastin in the skin.
Although Calendula is more commonly known for its topical benefits in treating skin wounds and reducing skin irritation, drinking calendula tea can also have skin healing and clearing benefits due to its lymphatic, anti-inflammatory, and antimicrobial actions within the body.
Rich in antioxidants, as well as anti-inflammatory and antibacterial properties lemon myrtle helps to fortify the skin and support the organs of elimination via its gentle diuretic action.
Echinacea has been shown to kill gram-positive bacterium Cutibacterium acnes (C. acnes), the bacteria which promotes an acne breakout. Along with its antibacterial action Echinacea also reduces the inflammation within the skin caused by C. acnes. Due to its lymphatic and immune modulating actions Echinacea is also beneficial for treating other skin conditions such as dermatitis, eczema and psoriasis.
Place 1 heaped teaspoon per cup (250ml) into a teapot or infuser and ensure that either the teapot or cup remain covered whilst steeping for 3-5 minutes.
Cover the tea while it infuses will enhance it's therapeutic benefits as it decreases the evaporation time of the essential oils contained in the herbs.
Strain and serve. Enjoy this grounding blend of therapeutic herbs hot or cold.
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Standard domestic shipping starts at $10 and is based on weight.
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The item is returned within 14 days of purchase
The item is in original condition
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